21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days! This program is simple, it’s fast, and it works.
The 21 Day Fix teaches you how to live a healthy lifestyle. This program is not a diet, it is 21 days of learning how to live a lifestyle that will last a lifetime. The 21 Day Fix will teach you portion control and how to workout most effectively so you only have to put in 30 minutes of fitness a day! It’s that simple!
Who is this program for?
- Someone who doesn’t have a lot of time to workout!
Someone who want
a lifestyle change, but aren’t sure where to begin.
- Someone who wants to get started living a healthy lifestyle.
Someone who has a lot of weight to lose or a little bit of weight to lose.
Someone who has tried and failed at complicated diet programs. Because, this isn’t a diet!
Fitness beginners or Advanced Fitness Peeps!
Someone who wants a flexible eating plan.
- The Busy Mom.
Someone who has a weight-loss deadline, such as an upcoming vacation, wedding, or reunion.
Are any of these you?
Did it work for me?
Yes, it did and it still does…… After one round of the 21 Day Fix I lost a total of 6 pounds and 10 INCHES! I still love this program and am now using the 21 Day Fix Extreme!
I highly recommend this program. The reason I like it so much is because, it truly is for everyone! If you don’t believe me, try it for yourself. Feel free to email me with any questions or concerns, I will be happy to help! Mandi@AmandaMiddleton.me
Until next time…..
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