by Mandi | Eat Clean, Gluten Free, Health, Nutrition, Paleo, Recipes, Refined Sugar Free
Want to know How I Made Clean And Healthy Pumpkin Pancakes In NO TIME at all? But before we get to that…. Okay, so I know it is not FALL yet, and yes we have a long way to go before we get there. But, I always like to keep the spirit of FALL alive since it is my...
by Mandi | Faith, Health, Womanhood
I don’t know how to answer all of the questions. I don’t know how to move forward somedays, but I put one foot in front of the other and it becomes a habit. I don’t know how I’ve come so far, but by the grace of God and having community rallying...
by Mandi | Eat Clean, Gluten Free, Health, Nutrition, Recipes
This dish is one I discovered when I was participating in the 21 Day Fix and it has become a staple in our home. Over the last couple of years I have discovered a new way of preparing this amazing and yummy dish, so with that in mind I am sharing the new and improved...
by Mandi | Christianity, Faith, Motherhood, Womanhood
That isn’t the word I was referring to! Shame on you! Instead it’s a word we all love to hear and say. The Four Letter Word We All Adore. LOVE The Four Letter Word We All Adore I was going to write about something else today, but I changed my mind. Instead...
by Mandi | Allergy Free, Gluten Free, Recipes
It is Summer and every single Summer I get the same question: Does alcohol have gluten in it? I laugh at this question because, I am not even allowed to drink alcoholic beverages at this point even if I wanted to; per doctors’ orders. When you have a rare...
by Mandi | Allergy Free, Gluten Free, Heart Health, Nutrition, Paleo, Recipes
As all of you know, I have been battling a rare genetic heart condition. It surfaced and reared its ugly head almost nine months ago and it threw us in a whirlwind. We are still in awe of the fact that it did not surface and show itself until I was 38 years old and...
by Mandi | Beauty, Fashion, Product Review, Products I Love, Womanhood
I live in the Deep South and I don’t know about you, but I cannot stand my makeup sweating off. Nothing is worse than looking like a melting clown. You know what I am talking about. If you are from the South then you know it can get as hot as a well diggers...
by Mandi | Eat Clean, Gluten Free, Health, Nutrition, Recipes
How to Quickly Make Slow Cooker Flank Steak & Potatoes that your family will love and rave about for days! I promise, you will want to keep this recipe as a family staple and favorite! How to Quickly Make Slow Cooker Flank Steak & Potatoes This recipe is so...
by Mandi | Beauty, Motherhood, Natural Living, Product Review, Products I Love, Womanhood
I have always worn a very minimal amount of makeup. During my performing arts days, my mother would have to send me back to my dressing room to put more makeup on. Even when I started my professional career in performing arts I remember the director sending me back to...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Health, Nutrition, Paleo, Recipes, Refined Sugar Free, Vegan
It is no secret around here that we are huge Disney fans, I even write on a Disney blog to keep the magic going on a daily basis. We love Disney treats! Just because I eat clean doesn’t mean I can’t enjoy some Disney inspired treats from the comfort of my...
The Anti-Candida Diet Plan
Gluten Free 101
The Full Cup Monthly Membership
