by Mandi | Allergen Free, Allergy Free, Eat Clean, Fitness, Gluten Free, Health, Living Green, Motherhood, Natural Living, Nutrition, Paleo, Refined Sugar Free, Twin Parenting, Womanhood, Workouts
I wrote a blog post and did a Facebook Live on this topic not too long ago, but wanted to tackle it again because I hear this time and time again from mamas that they have absolutely no time to workout. Listen, I so get it! I really do! It is SO hard to workout and... 
by Mandi | Family, Fitness, Motherhood, Videos, Workouts
Last week I took to Facebook Live and answered a question a lot of mamas have. Myself included have wondered how to workout with kids at home a time or two. Having kids at home is hard in itself but, throw in trying to workout it can get harder. So incase you missed... 
by Mandi | Eat Clean, Fitness, Health, Nutrition
If you have been reading my blog long enough, you know I am a wife and a mom of three small children, including a set of twins. I have had my struggles with the extra pounds and hokey yoyo diets. But, none of the yoyo diets ever worked, that’s why I made a... 
by Mandi | Eat Clean, Fitness, Health, Nutrition
Some of you have asked how I manage to get my workout on everyday. It does vary from month to month, but today I want to take you back a couple of years to when I was wanting to loose a few inches. I loved this program and I still pull it out on occasions! Shaun... 
by Mandi | Circuit Training, Fitness, Workouts
Pilates is absolutely amazing for your body! I cannot say enough about it! But let me start by giving you a little history….. What is Pilates? Pilates is the art of controlled movements. If practiced with consistency, Pilates can improve flexibility, build... 
by Mandi | Circuit Training, Fitness, Workouts
There are 2 Secrets to Starting Your Journey Into Weight-loss and they really do work! Let me give you a little back history here. If you are a guy you may want to stop here. You have been warned! 2 Secrets to Starting Your Journey Into Weight-loss At a very young age... 
