by Mandi | Circuit Training, Fitness, Workouts
Video: Blast That Tummy With These SIMPLE Pilates Moves will give you confidence and the tummy you have always longed for. Pilates is absolutely amazing for your body! I cannot say enough about it! But let me start by giving you a little history….. What is...
by Mandi | Circuit Training, Fitness, Workouts
There areย 2 Secrets to Starting Your Journey Into Weight-loss and they really do work! Let me give you a little back history here. If you are a guy you may want to stop here. You have been warned! 2 Secrets to Starting Your Journey Into Weight-loss At a very young age...
by Mandi | Circuit Training, Family, Fitness, Kids, Workouts
Okay, so here is the deal, you don’t have to have the perfect “set up” to workout or the perfect children either. God knows, I don’t but, I love them anyway. ๐ Nor do they have the perfect mother either. I have a workout room I can escape to...
by Mandi | Circuit Training, Fitness, Health, Workouts
Looking for a quick workout that packs a punch during your kids’ nap time? All you need is a set of stairs, that’s all! No heavy exercise equipment, just straight up body weight and stairs! This workout has a little muscle toning as well as cardio! Look...